Hanyoyin Girke-girke 1: Immunity boosting tonic < p > 1 matsakaici tumatir 1 yankakken karas 8-10 gwanda

1 orange (de-seeded) < p > Umarni:

Haɗa waɗannan duka tare

Tare da ruwan 'ya'yan itace a kan sieve

Na zaɓi: ƙara ɗan gishiri kaɗan don ɗanɗano

Ku bauta wa sanyi

>½ avocado

½ capsicum

½ tumatir

½ kokwamba 2 masarar jariri

Na zaɓi: dafaffen kaza, ƙwayar alkama

Domin sutura: 2 tsp zuma, 2 tsp ruwan lemun tsami, 1 tsp ganyen mint, gishiri, barkono

Umarori:

1. Haxa dukkan kayan lambu tare
2. Haɗa miya tare da kayan lambu
3. Azuba shi da kyau kuma yana shirye don ci