Ginger Turmeric Tea
Sinadaran: 1 ½ inch tushen turmeric a yanka a kanana 1 ½ inch tushen ginger a yanka a kanana 3-4 yankan lemo da ƙari don yin hidima Tunanin barkono baƙar fata Zuma na zaɓi 1/8 tsp man kwakwa ko ghee ( ko wani mai da kike da shi a hannu) Kofi 4 na ruwa mai tacewa Ka koyi yadda ake yin shayin ginger turmeric tare da sabo-sabo da ginger da busasshen turmeric da qasa. ginger. Har ila yau, gano dalilin da ya sa yana da mahimmanci kada a tsallake kara dan kadan na barkono baƙar fata da kuma zubar da man kwakwa don girbi duk amfanin maganin kumburi, anti-carcinogenic, da kuma maganin antioxidant na turmeric.
Yadda Ake Cin Ginger Tea Recipe
Yadda ake wannan girkin tare da ginger na ƙasa da kuma turmeric. Ku bauta masa azaman Ginger Iced Tea a cikin watanni masu zafi. Yi la'akari da cewa turmeric yana da kyau sosai. Tuntuɓi likitan ku kafin cin abinci mai yawa na turmeric a cikin abincin ku.