Kitchen Flavor Fiesta

Ganyen Tafarnuwa Tenderloin

Ganyen Tafarnuwa Tenderloin

KAYANA

  • 2 naman alade, kusan fam 1-1.5 kowanne
  • 3 tbsp man zaitun
  • 1-2 tsp gishiri kosher
  • 1 tsp sabobin barkono baƙar fata
  • ½ tsp paprika mai kyafaffen
  • ¼ kofin busasshen farin giya
  • ¼ kofin naman sa ko rowa
  • 1 tsp farin ruwan inabi vinegar
  • 1 shallot, yankakken yankakken
  • Ganyayyakin tafarnuwa 15-20, duka
  • 1-2 sprigs na sabobin ganye iri-iri, thyme & rosemary
  • 1-2 tsp sabon yankakken faski

MAGANGANUN

  1. Yi zafi tanda zuwa 400F.
  2. Rufe gwangwani da mai, gishiri, barkono da paprika. Mix har sai an rufe shi da kyau kuma a ajiye shi a gefe.
  3. A cikin ƙaramin akwati, an shirya ruwa mai narkewa ta hanyar haɗa farin giya, naman sa, da vinegar. A ajiye gefe.
  4. Zafi kasko da toshe ƙullun naman alade a cikinsa. Yayyafa shallots da tafarnuwa a kusa da tawul. Sa'an nan kuma zuba a cikin ruwa mai narkewa da kuma rufe da sabo ne ganye. Bada damar dafa a cikin tanda na minti 20-25.
  5. Cire daga tanda, buɗe kuma cire sabon ganye mai tushe. Bari mu huta na minti 10 kafin a yanka. Koma nama a cikin kwanon rufi kuma a yi ado da faski.