Ganyen Tafarnuwa Tenderloin

KAYANA
- 2 naman alade, kusan fam 1-1.5 kowanne
- 3 tbsp man zaitun
- 1-2 tsp gishiri kosher
- 1 tsp sabobin barkono baƙar fata
- ½ tsp paprika mai kyafaffen
- ¼ kofin busasshen farin giya
- ¼ kofin naman sa ko rowa
- 1 tsp farin ruwan inabi vinegar
- 1 shallot, yankakken yankakken
- Ganyayyakin tafarnuwa 15-20, duka
- 1-2 sprigs na sabobin ganye iri-iri, thyme & rosemary
- 1-2 tsp sabon yankakken faski
MAGANGANUN
- Yi zafi tanda zuwa 400F.
- Rufe gwangwani da mai, gishiri, barkono da paprika. Mix har sai an rufe shi da kyau kuma a ajiye shi a gefe. A cikin ƙaramin akwati, an shirya ruwa mai narkewa ta hanyar haɗa farin giya, naman sa, da vinegar. A ajiye gefe.
- Zafi kasko da toshe ƙullun naman alade a cikinsa. Yayyafa shallots da tafarnuwa a kusa da tawul. Sa'an nan kuma zuba a cikin ruwa mai narkewa da kuma rufe da sabo ne ganye. Bada damar dafa a cikin tanda na minti 20-25.
- Cire daga tanda, buɗe kuma cire sabon ganye mai tushe. Bari mu huta na minti 10 kafin a yanka. Koma nama a cikin kwanon rufi kuma a yi ado da faski.