Kitchen Flavor Fiesta

Dahi Bhindi

Dahi Bhindi
Bhindi sanannen kayan lambu ne na Indiya wanda aka sani don fa'idodin kiwon lafiya da yawa. Yana da kyau tushen fiber, baƙin ƙarfe, da sauran muhimman abubuwan gina jiki. Dahi Bhindi wani abincin curry ne na yoghurt na Indiya, wanda ƙari ne mai daɗi ga kowane abinci. Yana da sauƙin shirya da ɗanɗano mai girma tare da chapati ko shinkafa. Koyi yadda ake yin Dahi Bhindi mai daɗi a gida tare da wannan girke-girke mai sauƙi. Sinadaran: - 250 grams na busassun hatsi (okra) - 1 kofin yogurt - albasa 1 - 2 tumatir - 1 tsp cumin tsaba - 1 tsp turmeric foda - 1 tsp ja barkono foda - 1 tsp garam masala - gishiri dandana -Sabon ganyen coriander domin yin ado Umarni: 1. A wanke da bushe bhindi, sa'an nan kuma a datse karshen kuma a yanka su kanana. 2. Ki tafasa mai a kasko. Ƙara 'ya'yan cumin kuma bar su suyi splutter. 3. Ki zuba yankakken yankakken albasa ki soya har sai sun yi launin ruwan zinari. 4. Add da yankakken tumatir, turmeric foda, ja barkono foda, da gishiri. Cook har sai tumatir ya zama taushi. 5. Ki buga curin har sai ya yi laushi sannan a zuba a cikin hadin, tare da garam masala. 6. Ci gaba da motsa shi. Ƙara bhindi kuma dafa shi har sai bhindi ya zama taushi. 7. Da zarar an gama, a yi ado da Dahi Bhindi da ganyen coriander. Dahi Bhindi mai daɗi ya shirya don ba da hidima.