Chia Pudding Recipe
Hanyoyi: < p > Chia tsaba yogurt madarar kwakwa
Hanyar:
Don shirya chia pudding, haɗa tsaba chia tare da ruwan da ake so, kamar yogurt, madarar kwakwa, ko madarar almond. Ƙara hatsi don ƙarin laushi da dandano. Bada cakuda ya zauna a cikin firiji na dare kuma ku ji daɗin lafiyayyen karin kumallo mai daɗi cike da abubuwan gina jiki. Chia pudding babban zaɓi ne mai ƙarancin carb da keto don shirya abinci ko asarar nauyi.