Don zaɓi mai sauri da lafiya lokacin ƙoƙarin rage kiba, wannan girke-girke na Chana Salad mai sauƙi shine zaɓi mafi kyau. Cishe da furotin da fiber, wannan salatin yana ba da zaɓi mai gina jiki da gamsarwa don tafiyarku na asarar nauyi.

1 cucumber

1 tumatir

1 albasa

Ganyen Coriander

Ganyen Mint

Gishiri don ɗanɗana. Baƙar gishiri don ɗanɗana

1 teaspoon gasasshen cumin foda

1 lemun tsami 2 cokali tamarind chutney Umarni: Kalli wannan bidiyo mai sauƙi don jagorar mataki-mataki kan yadda ake yin wannan salatin Chana mai daɗi wanda zai iya taimakawa wajen tallafawa burin rage nauyi. Yi bankwana da zaɓin marasa lafiya kuma gai ga abinci mai daɗi da daɗi.