ABC Jam

Hanyoyin Sinadaran: h3 > < p > ruwan 'ya'yan itacen ɓaure
Wannan ABC jam shine karin kumallo mai dadi da lafiya wanda ke ba da amfani ga hanta, fata, hanji, da rigakafi. An yi shi tare da haɗin beetroot, apple, da karas, yana haifar da jam mai dadi kuma mai dadi wanda ya dace don yada gasa, pancakes, ko amfani da shi azaman cikawa ga kek. Don yin jam, sai kawai a haɗa kayan aikin tare har sai sun yi laushi, sannan a dafa su a kan zafi kadan har sai cakuda ya yi kauri zuwa daidaito kamar jam. Wannan jam ba kawai dadi ba ne, har ma yana cike da abubuwan gina jiki da antioxidants. Gwada wannan girkin jam mai lafiya a yau!