Kullu-yana yin calzones 2
1 kofin duk manufa gari
1/3 kofin furotin gari
1 tsp baking powder
1 kofin nonfat plain Greek yogurt. > kayan yaji

Kowace calzone:
1/2 oz rage kitsen shredded cuku
1/4 kofin masara
4 oz 99% lean ground turkey dafa shi da taco kayan yaji

Ku gasa calzones a 400 na tsawon mintuna 20-25, a jujjuya bayan mintuna 15. > 2 tsp toasted sesame oil
8 oz sugar snap peas
1 barkono jajjaga
1 tsp yankakken tafarnuwa
oz kaza nono 12, dafaffe (Ina son amfani da tyson black pepper chicken ko members mark gasassu nono kaji)
2 fakitin dillalin kasuwanci joes thai noodles alkama (ko irin wannan nau'in soya style noodles)
3-4 qwai
2-3 tbsp soya miya
Gishiri & barkono
Kinders Jafananci bbq kayan yaji
(Ko wasu kayan yaji na zaɓi)

Subsball na Nama1 lb 99% lean ƙasa turkey
18g grated parmesan
1/ 3 kofin panko breadcrumbs
1 kwai
sabo basil
gishiri & barkono
tafarnuwa da kayan yaji


don miya:
2 tsp tafarnuwa da aka nika
1 gwangwani tumatir
1/2-1 kofin ruwa (don sanya miya yadda kuke so)