Kitchen Flavor Fiesta

Moong Dal Paratha

Moong Dal Paratha

Ingredients:

  • 1 cup yellow moong dal
  • 2 cups atta
  • 2 tbsp chopped green chilies
  • 2 tbsp chopped ginger
  • 1 tsp red chili powder
  • ½ tsp turmeric powder
  • Salt to taste
  • A pinch hing
  • 1 onion, finely chopped
  • ¼ tsp carom seeds
  • 2 tbsp chopped coriander leaves
  • Ghee as required

Method:

Soak the moong dal for at least 4-5 hours. Drain the dal and add the chopped ginger, chilies, coriander, oninos, salt, red chili powder, turmeric powder, hing, carom seeds and mix well. Add the flour and knead to a smooth dough adding water as required. Rest the dough for 20 minutes. Knead the dough again for a minute. Break the dough into tennis sized balls. Roll into parathas. Cook over medium heat till crisp, adding ghee as required. Serve with the pickle.

Instant Pickle

Ingredients:

  • 2 carrots
  • 1 radish
  • 10-12 green chiles
  • 3 tbsp mustard oil
  • ½ tsp fennel seeds
  • ½ tsp nigella seeds
  • ½ tsp fenugreek seeds
  • 1 tsp turmeric powder
  • 1 tsp red chiil powder
  • 1 tsp salt
  • 3 tbsp mustard powder
  • 2 tbsp vinegar

Method:

Heat the mustard oil in a pan. add the seeds and allow to splutter. Add the mustard powder, red chili powder, turmeric and mix. Add the vegetables, salt and mix well. Cook for 3-4 minutes. Add the vinegar, mix and remove from heat.