Ingredients:

Batter

• Yellow moong dal
• Ginger
• Green chilli
• Cumin seeds
• Salt
• Water

Topping

• Carrot
• Cabbage
• Capsicum
• Ginger
• Green chilli
• Paneer
• Fresh coriander
• Spring onion greens

Cooking

• Salt
• Black pepper powder
• Ghee

Method:

Wash & soak the moong dal until the water added turns clear & let it soak for an hour.

Once soaked, discard the water & add the dal into a mixer jar along with ginger, chilli, cumin seeds, salt & water, grind it into a fine batter, transfer it into a bowl & stir well to check the consistency, the batter should not be too thin.

To make the topping add all the veggies into a mixer jar & chop them, transfer the veggies into a bowl & add paneer, fresh coriander & spring onion greens, stir well & the topping is ready.

Set a tawa over high heat & let it get hot, sprinkle water once it gets hot to check the temperature, the water should sizzle & evaporate in few seconds.

Pour a ladle full of batter on the tawa & spread it into a dosa & add the topping evenly on the surface, press it gently so that it doesn’t fall off.

Add salt, black pepper & ghee on the top & cook over medium flame until the cheela becomes light golden brown from the bottom then flip it using a spatula & cook on the other side for 2-3 minutes until the veggies get cooked.

Once cooked, flip the cheela again & roll it, transfer it onto a chopping board & cut it into pieces.

Your delicious & healthy moong dal ka cheela is ready, serve it with some green chutney & sweet tamarind chutney.