Kitchen Flavor Fiesta

Millet Khichdi Recipe

Millet Khichdi Recipe
  • Positive Millets (Shridhanya Millets)
  • Low in Glycemic Index, High in Dietary Fiber, So the absorption of blood sugar takes time. Helps control Blood Sugar, Blood Pressure apart from other weight & fitness related conditions.
  • Soak Millets for atleast 5 to 6 hours or soak overnight before cooking
  • Purchase only Unpolished millets
  • Use 1 millet for 2 days
  • The high fibre content in Millets makes you feel fuller and satiates hunger well. So , you will not feel hungry for a longer time. This helps in overall weight loss & weight control. So you stay fit and healthy.
  • Use Millets as a replacement to White Rice & Wheat