High Protein Chickpea Salad (Plant-based)
        - 540ml can of cooked chickpeas (unsalted)
 - 1 to 2 tablespoon olive oil
 - 2 teaspoons Paprika
 - 1 teaspoon garlic powder
 - 1 teaspoon cumin
 - Salt to taste (for your reference I have used 1/2 teaspoon salt )
 - 1/4 Teaspoon cayenne pepper (OPTIONAL)
 - 1 teaspoon oregano
 - 1 cup chopped cucumber (150g)
 - 1 cup chopped red bell pepper (150g)
 - 1 cup chopped tomato (200g)
 - 1/2 cup chopped onion (70g)
 - 1/2 cup shredded carrot (65g)
 - 1/2 cup parsley OR 1/4 cup cilantro
 - 3 tablespoon extra virgin olive oil
 - 2 tablespoon lemon juice OR vinegar
 - 1 tablespoon maple syrup OR OR 2 teaspoons sugar OR honey
 - Salt to taste (for your reference I have used 1/2 teaspoon salt )
 - 1/2 teaspoon black pepper