Ingredients:

• Chia seeds
• Yogurt
• Coconut milk
• Oats
• Almond milk

Method:

To prepare chia pudding, mix chia seeds with the desired liquid, such as yogurt, coconut milk, or almond milk. Add oats for extra texture and flavor. Allow the mixture to sit in the refrigerator overnight and enjoy a healthy, delicious breakfast packed with nutrients. Chia pudding is a great low-carb and keto-friendly option for meal prep or weight loss.