1 1/2 lbs. cauliflower florets 6 oz. shredded mozzarella cheese 2 tbsp. minced garlic 1/2 tbsp. black pepper 1 tsp. chopped chives 1 tsp. truffle dust Learn how to make cauliflower mashed the quick and easy way! It's great for beginner cooks as well! Mashed Cauliflower is the ultimate replacement for mashed potatoes. You get all the flavor and satisfaction of the great flavor without all the calories and carbs. Our Cauliflower puree recipe is better though. It's easy to follow, quick, and healthier. It's waaaaay heathier. Our Cauliflower mashed potato recipe is super low in calories, fat, carbs, but high in protein. They best part is that it tastes... so... good!