-mugu bɛɛ lajɛlen garamu 500

-Kɔgɔ 1 tsp

-Tobilikɛminɛn 2 tsp

-Sukaro 2 tsp

-Bicarbonate 1 & 11⁄2 tsp

-Yogurt 3 tbs

-Tulu 2 tbs

-Ji sumalen i n' a fɔ a mago bɛ cogo min na

- Ji kɛ i n' a fɔ a mago bɛ cogo min na

-Bumu kɛ i n' a fɔ a mago bɛ cogo min na

Tani dɔ kɔnɔ, aw bɛ mugu, kɔgɔ, tobilikɛmugu, sukaro, bikaribonati fara a kan ka a ɲagami ɲɔgɔn na kosɛbɛ.

Aw bɛ nɔnɔ ni tulu kɛ a la, ka a ɲagami kosɛbɛ.

Aw bɛ ji kɛ a la dɔɔni dɔɔni ka a mugumugu kosɛbɛ fo mugu nɔgɔlen ka bɔ, ka a datugu & k’a to a ka lafiɲɛ fo lɛri 2-3.

Aw bɛ mugu mugumugu tuguni , ka bolow tulu kɛ ni tulu ye , ka mugu ta ka bololanɛgɛ kɛ , ka mugu seri baarakɛyɔrɔ la ka mugu kuru ni kurukuru dɛmɛ ye ka ji kɛ a kan ( a bɛ Naan 4-5 kɛ )

Aw bɛ shɔ sumaya, ka mugu kurulen bila, ka tobi ka bɔ fan fila bɛɛ la.

Aw bɛ tulu kɛ a sanfɛ & ka a di.