fɛn minnu bɛ kɛ :

-Palak (Spinach) tigɛlen 250g

-Lehsan ( Garlic ) 5-6

-Adraki ( Zanzɛri ) ye santimɛtɛrɛ 1 ye

-Hari mirch (Mɔgɔ wuluwulu ) 5-6

-Hara dhania (Kɔrɔlen kura ) bolo

-Ji 1⁄2 Tasa

-Maida ( mugu min bɛ kɛ fɛn bɛɛ la ) ye tasa 2 & 1⁄2 sɔgɔ

-Zeera ( Kumini kisɛ ) 1 tsp

-Kalonji ( Nigella kisɛw ) 1⁄2 tsp

-Himalaya pinki kɔgɔ 1⁄2 walima ka kɛɲɛ ni a diya ye

-Lal mirch ( Chili bilenman ) sɔgɔlen 1 tsp

-Ajwain ( Karɔmu kisɛ ) 1⁄2 tsp

-Tobilikɛtulu 1 tbs

-Tobilikɛtulu 1 tsp

-Tobilikɛtulu min bɛ kɛ ka tobi

siraw :

-Blender daga mein palak,lehsa,adrak,hari mirchein,hara dhania aur pani dal ker ache tarhan blend ker lein & kɛrɛfɛ per rakh dein.

-Tasa mein maida,zeera,kalonji,kɔgɔ pinki,lal mirch sɔgɔlen aur ajwain dal ker ache tarhan mix karein.

-Tobilikɛtulu dal ker ache tarhan mix ker lein.

-Thora thora ker ka ɲagami wuluwulu ɲagaminen shamil karein aur ghond ker mugu tayyar ker lein aur dhak ker miniti 15 kliya chor dein.

-Maida chirak dein aur mugu ko stretch ker ka mugu nɔgɔlen tayyar ker lein.

-bolo tuluma ki madad sa chota mugu ( 50g ) lein aur bolo bana lein .

-Tobilikɛtulu dal dein aur haath ki madad sa mugu ko pheela lein .

-karahi mein tobilikɛtulu garam karein aur darmiyani ancch per light sanu ho janay tak fry ker lein ( bɛ kɛ 10-12 ye).