SƆGƆ NI BROCCOLI MINNU BƐ SƆRƆ: ►1 lb flank steak tigɛlen ka fin kosɛbɛ ka kɛ kinni hakɛ ye ►2 Tbsp oliviyetulu (walima nakɔfɛnw tulu), aw tilalen don ►Brokoli kilo 1 (aw bɛ tigɛ ka kɛ falenfɛn tasa 6 ye) . ►2 tsp sesame kisɛw labɛncogo sugandilen STIR FRY SAUCE MINNU BƐ SƆRƆ: ►1 tsp sɛnzɛri kura sɔgɔlen (a pake lajɔlen) . ►Alikamamugu kutu ɲɛ 2 (ka bɔ jiribulu 3 la) . ►Ji funteni taji 1/2 ►Soja (walima GF Tamari) min ka dɔgɔn ni soja ye (walima GF Tamari) Tbsp 6 . ►3 Tbsp pake sukaro jɛman ►1 1/2 Tbsp mangoro amidon ►1/4 tsp pepinɛri nɛrɛma ►2 Tbsp sesame tulu