Fɛnfɛnw :

• malomugu tasa 1
• ji tasa 1/2
• kɔgɔ ka kɛɲɛ ni a diya ye
• 1/ . kumini kisɛ kutu ɲɛ 2
• kurkuma mugu kutu ɲɛ 1/4
• 1 kilisi kɛnɛ tigɛlen dɔɔni
• 1 soja tigɛlen finman
• 1 tigɛlen ka ɲɛ tomati

Nin ​​malomugu kɛnɛman sɔgɔmada dumunikɛcogo in ye furakɛcogo teliya ni nɔgɔya ye sɔgɔmada minnu bolo degunnen don . O furakɛcogo ye dosa furakɛcogo ye min bɛ kɛ teliya la so kɔnɔ, o b’a kɛ dafalen ye mɔgɔ o mɔgɔ bolo min bɛ sɔgɔmada dumuni teliya hakilinaw ɲini. Ni kɔnɔw muguli, u wulicogo tɛ, walima u mago tɛ kɔnɔw la, nin ye furakɛcogo ye min tɛ kɛ ni mɔgɔw ka ɲagami ye, min bɛ se ka kɛ miniti 10 dɔrɔn kɔnɔ. Malomugu farali b’a kɛ sugandili kɛnɛman ye, k’a sɔrɔ dumuni duman suguya minnu bɛ bɔ kumini, kurkuma, ani nakɔfɛnw na, olu b’a kɛ dumuni duman ye min bɛ mɔgɔ wasa walasa k’i ka don daminɛ.

Nin ​​furakɛcogo in ka ɲi mɔgɔ kelen-kelen bɛɛ ma minnu b’a ɲini dumuni kɛnɛmanw dilacogo, bawo a ye Ɛnduw ka sɔgɔmada dumuni dilacogo ye ni nakɔfɛnw ye, wa a bɛ se ka dilan k’a sɔrɔ gɛlɛya caman ma kɛ a la. I mana sɔgɔmada dumuni dilacogo teliya ɲini walima dosa dilacogo teliya la, nin malomugu kɛnɛman sɔgɔmada dumuni dilacogo in bɛna kɛ sababu ye ka i ka don daminɛ nafama ni duman di i ma. Sɔgɔma dafalen diyabɔ ni nin sɔgɔmada dumuni nɔgɔman in tugu ye ani ka i yɛrɛ furakɛ ni sɔgɔmada dumuni ye min bɛ mɔgɔ wasa ani min bɛ kɛnɛya.

Daɲɛ kolomaw : sɔgɔmada dumuni kɛnɛman, malomugu dilacogo, sɔgɔmada dumuni dilacogo, furakɛcogo teliya, sɔgɔmada dumuni teliya la, Ɛndu dumuni, nakɔfɛnw, Miniti 10 furakɛcogo, dumuni kɛnɛman