Lenburuba nakɔfɛnw patiw

Nin ​​lenburuba dilancogo nɔgɔman in dafalen don sogo dunbali ni nakɔfɛnw dumuni kɛnɛmanw na. Nin lenburuba minnu falen don farikolojɔli dumuniw na minnu dilannen don ni lenburuba bilenmanw ye, olu ye faraliba ye i ka jiriw ka dumuni kan.

fɛn minnu bɛ kɛ :

• Tasa 1 / lenburuba bilenman garamu 200 ( a ɲiginnen / a sɔgɔlen )
• Alikama 4 fo 5 - A tigɛlen ka gɛlɛn ( 18g )
• 3/4 Inch Zanzɛri - A tigɛlen ka gɛlɛn (8g)
• Soja tasa 1 - tigɛlen ( garamu 140 )
• Pɛrisi tasa 1+1/2 - tigɛlen & ka pake gɛlɛn (60g)
• Paprika te kutu ɲɛ 1
• Kumini mugulen kutu ɲɛ 1
• 2 Tespoon Mugulen Kɔri
• Pepinɛri mugulen te kutu ɲɛ 1/2
• Kayen pepinɛri te kutu ɲɛ 1/4 fo 1/2 (a bɛ se ka kɛ )
• kɔgɔ ka kɛɲɛ ni a diya ye ( n ye Himalaya kɔgɔ pinki Teaspoon 1+1/4 fara a kan )
• taji 1+1/2 (A bɛ pake ka ɲɛ) Karɔti min GARI ka ɲɛ (180g, karɔti 2 fo 3)
• 3/4 Tasa TOSTED Woso wulilen (80g)
• 3/4 Kupu mugu walima Besan ( 35g )
• Oliviyetulu kutu ɲɛ 1
• Winigari finman walima diwɛn finman kutu ɲɛ 2
• 1/4 Tesponsoda

tahini Dipu :

• Tahini tasa 1/2
• 2 Limoniji kutu ɲɛ walima ka kɛɲɛ ni a diya ye
• Mayonɛsi ( Vegan )
tasa 1/3 fo 1/2
• Alikama 1 fo 2 - sɔgɔlen
• Maple Siro te kutu ɲɛ 1/4 fo 1/2 (a bɛ se ka kɛ )
• kɔgɔ ka kɛɲɛ ni a diya ye ( n ye Himalaya kɔgɔ pinki te kutu ɲɛ 1/4 fara a kan )
• Kutu ɲɛ 2 fo 3 Glasi ji

Fɛɛrɛ :

1. Aw bɛ lenburuba bilenmanw ko siɲɛ damadɔ fo ji ka bɔ . Aw bɛ a su fo lɛri 2 fo lɛri 3 , o kɔ aw bɛ a ji bɔ ka a to a ka sigi sanubɔlan kɔnɔ fo ka a ji bɔ pewu .
2. aw bɛ woso wulilen tobi tigadɛgɛ kɔnɔ funteni cɛmancɛ la fo ka se funteni cɛmancɛ ma miniti 2 fo miniti 3 ɲɔgɔn fo ka a jɛ dɔɔni ani ka kasa bɔ .
3. aw bɛ karɔtiw sɔgɔ ka ɲɛ ka sɔrɔ ka soja , sɛnzɛri , alikama , ani peresidan tigɛ .
4. dumunikɛminɛn dɔ kɔnɔ, aw bɛ lenburuba ɲiginnenw, kɔgɔ, papiye, kumini, kɔri, kaye, alikama, sɛnzɛri, shɔ, ani peresidan fara ɲɔgɔn kan. Aw bɛ a ɲagami fo a ka gɛlɛn, ka kɛrɛw sɔgɔsɔgɔ i n’a fɔ a mago bɛ cogo min na.
5. aw bɛ o ɲagaminen bila daga kɔnɔ ka karɔti sɔgɔlenw , woso tobilen , shɔ mugu , bikaribonati , oliviyetulu , ani vinigari fara a kan . Aw bɛ a ɲagami ka ɲɛ. Aw bɛ a to a ka lafiɲɛ miniti 10 ɲɔgɔn.
6. aw bɛ o ɲagaminen taji 1/4 sɔgɔ ka patɔrɔnw dilan minnu janya bɛ se santimɛtɛrɛ 1/2 ma , ka patɔrɔn 16 ɲɔgɔn bɔ .
7. aw bɛ tulu suman tigadɛgɛ kɔnɔ ka patɔrɔnw tobi tila-tila, ka tobi tasuma na fo sekɔndi 30, ka sɔrɔ ka u tobi funteni cɛmancɛ la miniti 2 fo miniti 3 fo ka sanu kɛ . Aw bɛ a wuli ka tobi miniti 3 wɛrɛ kɔnɔ. Aw bɛ dɔ fara funteni kan dɔɔni fo a ka kɛ sɔgɔsɔgɔninjɛ ye.
8. Aw bɛ patɔrɔnw bɔ papiye finimugu la walasa ka tulu tɛmɛnen minɛ .
9. aw bɛ o ɲagaminen tolen mara minɛn kɔnɔ fiɲɛ tɛ don min na friji kɔnɔ fo tile 3 fo tile 4 .

Kɔlɔsili nafamaw :

• aw bɛ karɔti sɔgɔ ka ɲɛ walasa a ka kɛ cogo ɲuman na .
• ka tobili kɛ funteni dɔgɔman na , o bɛ tobili yɛrɛ sabati k' a sɔrɔ a ma jeni .