Fɛn minnu bɛ kɛ :
Tiga tobilen bolola sɔgɔmada fɛ :
・4,5 oz (130g) Tiga tobilen
・1 tsp Butter
・1 tsp Soja sauce
Ka kɛɲɛ ni Spicy Cod Roe & Pickled Plum Rice Ball Dumunikɛyɔrɔ ye:
・6 oz (170g) Tiga tobilen
・1/2 tsp Kɔgɔ
・Nori kɔgɔjida la
・1 Prune tobilen
・1 tbsp Tiga sɔgɔlen
Ka Kombu & Foromazi Tiga Bolo Dumunikɛyɔrɔ:
Tiga bolo:
・4,5 oz (130g) Tiga tobilen
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