Cuisine Sago Fiesta

Digestion-friendly Radish ni binkɛnɛ minfɛnw dilacogo

Digestion-friendly Radish ni binkɛnɛ minfɛnw dilacogo

fɛn minnu bɛ kɛ :

  • radisi 3
  • limoni 1
  • mɔni kutu ɲɛ 1
  • ji tasa 1
  • manje bulu kura bolomafara
  • kɔgɔ nɛrɛmuguma dɔ

Nin ​​dumunikɛcogo min bɛ dumunikɛbaliya ni furabulu minfɛn ye , o ye fura ye min bɛ sɔrɔ dumunikɛcogo ɲɛ . Walasa ka nin minfɛn kɛnɛman in dilan, aw bɛ a daminɛ ni radisi 3 ko ye ani ka a bɔ. Aw bɛ u tigɛtigɛ ka u bila blender kɔnɔ. Aw bɛ limoni 1 ji, mɔni kutu ɲɛ 1, jifilen kelen, manje bulu kura bolo kelen, ani kɔgɔ nɛrɛmuguma dɔ kɛ blender kɔnɔ. Aw bɛ a fɛnw bɛɛ ɲagami ɲɔgɔn na fo u ka jɛ. Aw bɛ o ɲagaminen sama walasa ka fɛn gɛlɛnw bɛɛ bɔ a la, o kɔ aw bɛ ji bɔn galasi kɔnɔ, ka a masiri ni manje bulu ye, ka a diyabɔ !