Fɛn minnu bɛ kɛ :

• Baisan ( Gram mugu ) sɔgɔlen Tasa 4
• Himalaya kɔgɔ pinki kutu ɲɛ 1 walima ka kɛɲɛ ni a diya ye
• Zeera (kumini kisɛ) tobilen & mugulen 1⁄4 tsp
• Ajwain (Karɔmu kisɛ) 1⁄4 tsp
• Bicarbonate 1⁄2 tsp
• Ji Tasa 2 & 1⁄4 walima i n’a fɔ a mago bɛ cogo min na
• Tobilikɛtulu kutu ɲɛ 2
• Tobilikɛtulu ka tobi
• Ji funteni i n’a fɔ a mago bɛ cogo min na
• Sukaro kutu ɲɛ 2
< li>Lal mirch (Kili bilenman) mugulen 1 tsp
• Saunf (Fɛnin kisɛ) mugumugu 1⁄2 tsp

Labɛnw :

-Tasa dɔ kɔnɔ, aw bɛ mugu garamu,kɔgɔ pinki,kumini kisɛ,karɔmu kisɛ, bikaribonati,ji fara a kan dɔɔni dɔɔni & ka a wuli fo ka a kɛ fɛnmugu ye & ka to ka a wuli miniti 8-10 walima fo ka se batiri ka wuli.

-Aw bɛ tobilikɛtulu fara a kan & ka a wuli fo a ka fara ɲɔgɔn kan kosɛbɛ .

-Woki kɔnɔ , aw bɛ tobilikɛtulu sumaya & ka a tobi tasuma dɔgɔman na fo a ka sanu .

-A bɔ & k' a to a ka lafiɲɛ miniti 10 kɔnɔ.

-A bɛ tobi tuguni fo u ka kɛ sɔgɔsɔgɔ & sanu ye.

-aw k' u nɛnɛ pewu .

Phulkiyan maracogo : -aw bɛ se ka phulkiyan tobilen mara zipu lock foroko kɔnɔ fo dɔgɔkun 3 konfirɛzi kɔnɔ walima dɔgɔkun 2 friji kɔnɔ . -Tasa dɔ kɔnɔ,aw bɛ ji funteni fara a kan,phulki tobilen,a datugu & k’a to u ka su fo ka nɔgɔya o kɔ aw bɛ u bɔ ji la ka u sɔgɔ dɔɔni dɔɔni walasa ka ji tɛmɛnen bɔ & ka a bila kɛrɛfɛ.