Tahini finman kutu ɲɛ 2 Manje nafama kutu ɲɛ 2 maple siro kutu ɲɛ 2 vanili poroteyini mugu kutu ɲɛ 3 (sub ni lenmugu walima woso mugu mugulen ye) kɔgɔ dɔɔni kakawo mugu kutu ɲɛ 2 ni tila min ma sumaya. Kɔlɔsili: aw tɛ farikolojɔli dumuni mugu kɛ, o bɛ se ka ninnu kɛ dumuni duman dɔgɔyali ye dɔɔni, ka u diya sɛgɛsɛgɛ ani ka aw yɛrɛ siga ka siro kuturu wɛrɛ fara u kan. aw bɛ a kɛ ni: nɔnɔmugu dagaw sɔgɔsɔgɔninjɛ dagaw sɛnɛfɛnw dagaw walima ka u wuli ka kɛ kinni misɛnninw ye walasa ka dumuni misɛnninw dun → ~ 3-4, aw bɛ a datugu friji kɔnɔ fo dɔgɔkun 1 pɔmitɛri g-500g, tigɛlen (12.3oz-17.6oz OR roughy 1 pound) ~ 1 tbsp veg oil generous pinch of salt spices (misali la: dash of each paprika, kurkuma, pepinɛri nɛrɛma, kilisi mugu) Bidon 1 shɛfan nɛrɛma 2 bolokɔni 2 vegan pizza foromazi 2 foroba soja 1 sriracha walima ketchup 6-8 medium tortillas hummus denmisɛnnin ɛsitɛri → a bɛ 6-8 siri, ka kɛɲɛ ni sirilenw ye 5-6 tbsp tigamugu pinch kɔgɔ pinch kanɛli, karɔti (a bɛ se ka kɛ) Ji tasa 1 (240ml) ji dɔɔni nɔnɔ min tɛ nɔnɔ ye walasa ka a cogoya ladilan 1-2 tsp dumuni duman (maple siro wdfl) . → aw bɛ a wuli nɛnɛ na fo kurukuruw kana kɛ tugun → aw bɛ a tobi, ka a wuli ka ɲɛ → ka a tobi ka a tobi fo ka se peer topping ma min ka bon: peer 1, diced 1 tsp vegan butter dash of cinnamon a few walnuts, crushed → bɛ baara kɛ 1