3 WW-Friendly Appetizers ani dumuni misɛnninw dilacogo

- den bela walima kremini ɲɛgɛn 15
- 1 pake imitation crab
- 6 yeelen Misi nisɔndiyalenw
- 1,5 tsp alikama tigɛlen < li>panko tasa 1/2
- parmesan foromazi tigɛlen tasa 1/3
- Bayi kɔrɔlen fɛnɲɛnamafagalan
- Kɔgɔ ni tulu
- 10 kɔnɔ roll wrappers
- 5 oz pastrami tilelafana sogo
- 1 daga sogo
- 4 oz tulu dɔgɔyalen suwisi foromazi
- ba gun dipping sauce
- li>
- Duos fitininw mini pɔmitɛri
- Piza sɔgɔli
- Soja kɔgɔ
- Alikama kɛli
- Turkey pepperoni < li>Mozarɛla foromazi lite
- Tomati mɔni