Fɛn minnu bɛ kɛ :
Mangoro, moong, nakɔfɛn kulɛrilenw, bin kasadimanw, Ghiya Ambi, soja

Taabolo :
1. Mango Moong Salad : Nin salati min bɛ mɔgɔ lafiya ani min bɛ yɔrɔ dumanw na, o bɛ mangoro ni moong shɔ fara ɲɔgɔn kan.
2. Thaïlande Nakɔfɛnw Mango Soup: Soup min bɛ mɔgɔ lafiya ani min bɛ kɛ ni nakɔfɛn kulɛrilenw ye ani bin kasa dumanw.
3. Ghiya Ambi ni Soja Sabzi : O ye sɔgɔsɔgɔninjɛ ye min ka di ani min nafa ka bon.