Instant Bajra Desayuno ukax mä receta ukhamawa

Kunanaka:
mijo perla jak’u / bajra /kambu - 1 t’ijturjama
trigo jak’u - 1/3 t’ijturjama
juyra
comino - 1 t’ijturjama
sésamo jatha - 1 tsp
jengibre ajo ch’uxña chili pasta - 1 tsp
fenugreek laphinaka / methi /venthaya keerai - 2 t’ijturjama
coriandro laphinaka - 1 t’ijturjama
kasturi methi asado - 1 tsp
wila chili polvo - 1 tsp
cúrcuma polvo - 1/2 tsp
carom jatha - 1 sp
yogurt/dahi - 1 t’ijturjama
mijo perla jak’u / bajra /kambu - 1 t’ijturjama
trigo jak’u - 1/3 t’ijturjama
juyra
comino - 1 t’ijturjama
sésamo jatha - 1 tsp
jengibre ajo ch’uxña chili pasta - 1 tsp
fenugreek laphinaka / methi /venthaya keerai - 2 t’ijturjama
coriandro laphinaka - 1 t’ijturjama
kasturi methi asado - 1 tsp
wila chili polvo - 1 tsp
cúrcuma polvo - 1/2 tsp
carom jatha - 1 sp
yogurt/dahi - 1 t’ijturjama