Nneɛma a wɔde yɛ:
- zucchini 1
- ɛmo 1
- nkyene teaspoon 1
- Sorghum/jowar gram 100 anaa atoko esiam biara
- Nufusu kuruwa fã
- 2 eggs
- 4 cloves of garlic
- Onion fã
- Coriander nhaban
- Baking powder teaspoon 1
- Chili flakes teaspoon fã
- Toast kosi sɛ ɛbɛyɛ sika kɔkɔɔ brown wɔ afã abien no nyinaa.

Twe nsu no fi nhabannuru no mu. Fa nneɛma a wode bɛyɛ aduan no nyinaa fra mu. Toast kosi sɛ ɛbɛyɛ sika kɔkɔɔ wɔ afã abien no nyinaa.