Soya Chunk Salad yɛ aduane a ɛnyɛ den na ahoɔden wom a wobɛtumi ayɛ wɔ simma kakraa bi mu. Wobetumi de saa salad yi ayɛ ade a wɔde fi ase ansa na wɔadi.

Nneɛma a wɔde yɛ

• Onion/प्याज़ -1/2
• Kukumba/खीरा-1/2
• Tomato/टमाटर -1/2
• Koriander/धनिया -1 tsp
• Mint/पुदीना -1 tsp
• Soya asinasin/ सोयाचंक्स- 50 gm
• Curd/दही-1 kuruwa
• cumin powder/ज़ीरा पाउकु-1/2tsp
• Nkyene/nमक-Acc sɛnea wopɛ /स्वाद विला
• Ɛmo tuntum powder/मिचकाका पाउकु - Sɛnea w’ani gye ho/स्वादित
• Nhabannuru a wɔadi afra/मिलि जड़ी बूटी-1/4tsp
• Obaabun foforo ngodua ngo/शुद्ध बनान कावेल-1tsp

Akwankyerɛ

1. Fa soya asinasin 50 gms na noa. Gyae wɔn wɔ nsuo a ɛyɛ hyew mu simma 10 kɔsi sɛ ɛbɛyɛ mmerɛw.
2. Twe nsuo no, fa nsuo pa hohoro na afei yi nsuo a ɛboro soɔ no nyinaa firi soya asinasin no mu.
3. Marinate the soya asinasin denam curd, nkyene, kumin powder, nhabannuru a wɔadi afra ne black pepper powder a wode bɛka ho so.
4. Ma marinate no ntra frigye mu simma 30
5. Fa ngodua ngo 1 tsp gu kyɛnsee mu . Fa kabege a wɔatwitwa ne bell peppers gu mu na fa saute secs 30.
6. Sɛ ɛyɛ nwini pɛ a, fa veggie mix no gu soya asinasin mu.
7. Fa cucumber a wɔatwitwa, tomato, nhabannuru a wɔadi afra, nkyene, ɛmo tuntum, . coriander, ne mint kɔ kuruwa no mu.
8. Fa ne nyinaa fra na wo Soya salad a protein pii wom no ayɛ krado afei!!