Radish ne Nnuadewa a Wɔnom a Ɛma Digestion-Friendly Recipe

Nneɛma a wɔde yɛ:
- Radishes 3
- Lemon 1
- ɛwo tbsp 1
- Nsu kuruwa 1
- Mint nhaban a ɛyɛ foforo nsa kakraa bi
- Nkyene tuntum kakraa bi
Saa radish ne nhabannuru anonne a ɛyɛ mmerɛw yi yɛ abɔde mu aduru a ɛma aduan mu yɛ den. Sɛ wopɛ sɛ woyɛ saa anonne a ahoɔden wom yi a, fi ase denam radishes 3 a wobɛhohoro na woayiyi so. Twitwa wɔn mu nketenkete na fa gu blender mu. Fa lemon 1 nsu, ɛwo tbsp 1, nsu kuruwa biako, mint nhaban a ɛyɛ foforo nsa biako, ne nkyene tuntum kakraa bi gu blender no mu. Fa nneɛma no nyinaa fra kosi sɛ ɛbɛyɛ teateaa. Siesie afrafrade no mu na yi nneɛma a ɛyɛ den biara fi hɔ, afei hwie nsu no gu ahwehwɛ mu, fa mint ahaban siesie so, na nya anigye!