Nneɛma a wɔde yɛ

sprouts - kuruwa 1

semolina - 2 tbsp

aburow esiam - 2 tbsp

yoghourt - 1/4 kuruwa

nkyene

ginger garlic aduru - 1 tsp

coriander nhaban - 1 tbsp

curry nhaban - 1 tbsp

nsu - kuruwa 1