-Moong daal (Atoko kɔkɔɔ) Nkuruwa 2

-Masoor daal (Atoko kɔkɔɔ) Kuruwa 1

-Ngo a wɔde noa aduan 1/3 Kuruwa

-Zeera (Kumin aba) 1 tbs

-Sabut lal mirch (Bɔtɔn kɔkɔɔ akutu) 10-12

-Tez patta (Bay nhaban) 3 nketewa

-Kari patta (Kuri nhaban) 18-20

-Kasuri methi (Fenugreek nhaban a ayow) 1 tbs

-Lehsan aduru (Garlic aduru) 2 tsp

-Lal mirch powder (Red chilli powder) 2 & 1⁄2 tsp anaa sɛnea wopɛ

-Dhania aduru (Coriander aduru) 2 tsp

-Haldi aduru (Turmeric powder) 1 tsp

-Garam masala a wɔde yɛ aduru 1 tsp

-Himalayan pink nkyene 3 tsp anaasɛ sɛnea wopɛ

-Tatri (Citric acid) 1⁄2 a wɔde yɛ aduru a wɔde hyɛ mu

-Nsuo 3 Kuruwa

-Ntɛm ara daal premix 1⁄2 Kuruwa

-Hara dhania (Akutu foforo) a wɔatwitwa 1 tbs

-Wɔ wok mu no,fa yellow lentil,red lentil & dry roast wɔ ogya a ano nyɛ den so simma 6-8.

-Ma ɛnnwo.

-Wɔ grinder mu,fa lentils a wɔayam ka ho,yam ma ɛnyɛ powder & fa to nkyɛn.

-Wɔ wok mu,fa ngo a wɔde noa aduan,kumin aba,button red chillies,bay nhaban & fra yiye.

-Fa curry nhaban ka ho & fa fra yiye.

-Fa fenugreek nhaban a ayow,garlic powder,red chilli powder,coriander powder,turmeric powder, garam masala powder ka ho & fa fra yiye simma biako.

-Fa atoko a wɔayam gu mu,fra yiye & noa wɔ ogya a ano nyɛ den so simma 6-8.

-Ma ɛnnwo.

-Fa nkyene pink,citric acid ka ho & fa fra yiye (aba: 650g nkuruwa 4 bɛyɛ).

-Wɔbɛtumi de instant daal premix asie wɔ toa a ɛyɛ dry a mframa ntumi nkɔ mu anaa zip lock bag mu kɔsi bosome 1 (Shelf life).

-Wɔ kuku mu,fa nsuo,kuruwa 1⁄2 instant daal premix & whisk yie.

-Dane ogyaframa no,fra yiye & fa ma ɛnnoa,kata so fã bi & noa wɔ ogya a ɛba fam so kosi sɛ ɛbɛyɛ mmerɛw (simma 10-12).

-Fa coriander a ɛyɛ foforo ka ho,hwie tadka (wopɛ) & fa chawal ka ho!

-1/2 kuruwa premix som 4-5