• Oats a wɔabobɔw kuruwa 1
• Almond nufusu kuruwa 1 a wɔanhyehyɛ no dɛ
• Nkwaa 2
• akutu ngo tablespoon 1, a wɔanwene
• Vanilla aduru teaspoon 1
• Maple syrup tablespoon 1
• Oat esiam kuruwa 2/3
• baking powder teaspoon 2
• 1/2 po nkyene teaspoon
• Sinamon teaspoon 1
• Pecans a wɔatwitwa kuruwa 1/3

Fa oats a wɔabobɔw ne almond nufusu bom wɔ kuruwa kɛse bi mu. Ma ennyina simma 10 na oats no ayɛ mmerɛw.

Fa akutu ngo, nkesua, ne maple syrup gu oats no mu, na woatutu no ma ayɛ biako. Fa oat esiam, baking powder, ne sinamon ka ho na woatutu no kosi sɛ ɛbɛka abom kɛkɛ; mma nnfrafra ntra so. Bobɔ pecans mu brɛoo.

Fa kyɛnsee a ɛnyɛ den so hyew wɔ gya a ano yɛ den so na fa akutu ngo foforo bi (anaa nea wopɛ biara) sra so. Fa batter kuruwa 1/4 na fa gu kyɛnsee no mu ma yɛ pancakes nketewa (m’ani gye ho sɛ mɛnoa 3-4 bere koro mu).

Noa kosi sɛ wubehu sɛ ahurututu nketenkete bɛpue wɔ pancakes na ase yɛ sika kɔkɔɔ, bɛyɛ simma 2 kosi 3. Dannan pancakes no na noa kosi sɛ ɔfã foforo no bɛyɛ sika kɔkɔɔ, simma 2 kosi 3 bio.

Fa pancakes no kɔ fononoo a ɛyɛ hyew mu anaa akyiri na san yɛ bio kosi sɛ wode batter no nyinaa bedi dwuma. Som na nya anigye!

Wopɛ sɛ woyɛ saa aduan yi yɛ 100% afifide-gyinabea ne vegan? Fa flax anaa chia egg biako sesa eggs no ananmu.

Fa stir-ins no gye w’ani kakra! Sɔ chocolate chips nketewa, walnuts, apɔw-mu-teɛteɛ, ne pears, anaa blueberries hwɛ. Yɛ no w’ankasa de.

Wopɛ sɛ woyɛ saa aduannoa yi ma aduan a wosiesie? Ɛnyɛ den-peasy! Nea ɛyɛ ara ne sɛ wode pancakes no sie ade a mframa ntumi nkɔ mu mu na fa gu frigye mu kosi nnanu. Wubetumi nso de ahyɛ nwini mu akosi asram 3.