Nnuadewa a wɔadi afra Paratha yɛ paanoo a ɛyɛ dɛ na ahoɔden wom a wɔde nhabannuru afrafra ayɛ. Ɛyɛ aduannoa a ɛhyɛ ma na ɛma apɔwmuden a wobetumi de ama anɔpa, awia, anaa anwummere. Saa aduan a wɔyɛ wɔ adidibea kwan yi de nhabannuru ahorow te sɛ bankye, karɔt, kabege, ne ɛmo na edi dwuma, na ɛma ɛyɛ aduan a ahoɔden wom. Saa veg paratha a wɔadi afra yi ne raita a ɛnyɛ den ne pickle bɔ yiye. Ɛyɛ ade a ɛsɛ sɛ obiara a ɔrehwehwɛ aduan a ahoɔden wom na ɛyɛ dɛ sɔ hwɛ.

Prep Time: 20 mins
Cook Time: 35 mins
Servings: 3-4

Nneɛma a wɔde yɛ

• Awi esiam - Nkuruwa 2
• Ngo - Tsp 2
• Galik a Wɔatwitwa no Yiye
• Ayɛyɛde - 1 Dabi Wɔatwitwa
• Beans a Wɔatwitwa no Yiye
• Karɔt a Wɔatwitwa no Yiye
• Kabege a Wɔatwitwa no Yiye
• Ginger Garlic Paste - 1/2 Tsp
• Ɛmo a Wɔanoa - 2 Nos
• Nkyene
• Turmeric Powder - 1/2 Tsp
• Coriander Powder - 1 Tsp
• Chilli Powder - 1 1/2 Tsp
• Garam Masala - 1 Tsp
• Kasuri Methi
• Akutu Nhaban a Wɔatwitwa
• Nsu
• Ghee

Ɔkwan

1. Fa ngo wɔ kyɛnsee mu, fa galik ne ayɛyɛdeɛ gu mu. Fa gya no hyew kosi sɛ ayɛyɛde no bɛda adi.
2. Fa bankye, karɔt, kabege no ka ho na fa fra yiye. Fa gu so simma 2 na fa ginger garlic paste ka ho.
3. Saute kosi sɛ hua a ɛnyɛ den no befi hɔ. Fa ɛmo a wɔanoa ne nea wɔayam no ka ho.
4. Ma ne nyinaa afra fɛfɛ na fa nkyene, turmeric powder, coriander powder, chilli powder, garam masala fra mu na fa fra yiye.
5. Sɛ ɛba pɛ a ne nyinaa nyɛ raw bio, fa masher fra ne nyinaa yiye.
6. Fa kasuri methi a wɔabubu ne coriander nhaban a wɔatwitwa bi ka ho.
7. Fa fra yiye na dum stove no. Fa afrafrade no gu kuruwa mu na ɛnnwo koraa.
8. Sɛ veggie afrafrade no dwo wie a, fa awi esiam no gu mu na fa biribiara fra.
9. Fa nkakrankakra fa nsuo kakraa bi pɛ gu mu na siesie mmɔre no.
10. Sɛ mmɔre no yɛ pɛ a, fa simma 5 na siesie no ma ɛnyɛ bɔɔl. Fa ngo bi petepete mmɔre bɔɔl no nyinaa so, fa kata kuruwa no so na ma mmɔre no nhome simma 15.
11. Afei kyekyɛ mmɔre no mu yɛ no mmɔre bɔɔl nketewa na fa to nkyɛn.
12. Fa esiam gu mfutuma wɔ baabi a ɛrehuruhuruw no na fa mmɔre bɔɔl biara, fa to nea ɛrehuruhuruw no so.
13. Fi ase bobɔw no brɛoo ma ɛnyɛ paratha a ne kɛse yɛ mfinimfini.
14. Fa tawa bi hyew na fa gu mu paratha a wɔabobɔw no. Kɔ so dannan na noa wɔ afã abien no nyinaa kosi sɛ nsensanee a ɛyɛ bruu a ɛyɛ hare no bɛda adi.
15. Afei fa ghee gu paratha no so wɔ afã abien no nyinaa.
16. Yi paratha a anoa koraa no na fa gu prɛte a wɔde ma no mu .
17. Sɛ wopɛ boondi raitha a, fra curd no nyinaa na fa boondi no ka ho. Fa fra yiye.
18. Wo nhabannuru parathas a wɔadi afra a ɛyɛ hyew na ɛyɛ fɛ no ayɛ krado sɛ wode boondi raitha, salad, ne pickle biara a ɛwɔ nkyɛn bɛsom.