1. Nneɛma a wɔde yɛ
   • Mullangi (Radish) a wɔatwitwa - kuruwa 1
   • Toor Dal - kuruwa 1/2
   • Ayɛyɛde - 1 a ne kɛse yɛ mfinimfini
   • Tomato - 1 a ne kɛse yɛ mfinimfini
   • Tamarind a wɔde ahyɛ mu - 1 tbsp
   • Sambar Powder - 2 tbsp
   • Coriander Nhaban - a wɔde siesie
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Mullangi Sambar yɛ South India lentil soup a wɔde nnuhuam, tamarind a ɛyɛ tangy, ne radish a ɛyɛ asase dɛ afrafra. Ɛyɛ aduan a ɛyɛ dɛ na ɛma awerɛkyekye a ɛne Keerai Poriyal hyia pɛpɛɛpɛ. Sɛ wopɛ sɛ woyɛ sambar no a, fi ase noa toor dal no wɔ pressure cooker mu ka ayɛyɛde, tomato, ne radish ho. Sɛ anoa wie a, fa tamarind a wɔde ahyɛ mu ne sambar powder gu mu. Ma ɛnhyew simma kakraa bi kosi sɛ nea ɛyɛ dɛ no bɛfrafra. Fa coriander nhaban a ɛyɛ foforo siesie so na fa aburow a wɔayam no hyew di dwuma.