Nneɛma a wɔde yɛ:

• Yellow moong dal kuruwa 1
• Kuruwa 2 atta
• 2 tbsp green chilies a wɔatwitwa
• 2 tbsp ginger a wɔatwitwa
• 1 tsp red chili powder
• 1⁄2 tsp turmeric powder
• Nkyene sɛnea ɛyɛ dɛ
• A pinch hing
• Ayɛyɛdeɛ 1, a wɔatwitwa no yie
• 1⁄4 tsp carom aba
• 2 tbsp coriander nhaban a wɔatwitwa
• Ghee sɛnea ɛho hia

Fa moong dal no gu mu anyɛ yiye koraa no nnɔnhwerew 4-5. Fa dal no mu nsuo na fa ginger a wɔatwitwa, chilies, coriander, oninos, nkyene, red chili powder, turmeric powder, hing, carom aba no ka ho na fa fra yie. Fa esiam no ka ho na fa fra mu ma ɛnyɛ mmɔre a ɛyɛ torotoro fa nsu ka ho sɛnea ɛho hia. Fa mmɔre no home simma 20. Fa mmɔre no fra simma biako bio. Bubu mmɔre no mu ma ɛnyɛ bɔɔl a ne kɛse te sɛ tɛnis. Bobɔw kɔ parathas mu. Noa wɔ gya a ano nyɛ den so kosi sɛ ɛbɛyɛ crisp, na fa ghee ka ho sɛnea ɛho hia. Fa pickle no di dwuma.

Instant Pickle

Nneɛma a wɔde yɛ:

• Karɔt 2
• Radish 1
• Chiles a ɛyɛ ahabammono 10-12
• Sinapi ngo 3 tbsp
• 1⁄2 tsp fennel aba
• 1⁄2 tsp nigella aba
• 1⁄2 tsp fenugreek aba
• turmeric powder tsp 1
• Chiil powder kɔkɔɔ tsp 1
• Nkyene tsp 1
• sinapi powder tbs 3
• 2 tbsp vinegar

Ɔkwan:

Fa sinapi ngo no hyew wɔ kyɛnsee mu. fa aba no ka ho na ma ɛnpetepete. Fa sinapi powder, red chili powder, turmeric ka ho na fa fra. Fa nhabannuru, nkyene no gu mu na fa fra yiye. Noa simma 3-4. Fa vinegar no ka ho, fra na yi fi gya no so.