Ɛmo a Wɔayam wɔ Fononoo mu

Wɔtwitwa ɛmo kɔkɔɔ no mu fã tenten, de gu kuku mu, de nsuonwini kata so, na afei wɔde gya a ano yɛ den ba ma ɛbobɔ. Sɛ nsu no bow wie a, ɔhyew no so tew ma ɛyɛ hyew brɛoo, na wɔnoa ɛmo no kosi sɛ fork tender (sɛ nsu no bow pɛ a, ɛmo no taa yɛ, nanso ɛtɔ mmere bi a ebehia simma abien foforo a wɔde bɛhyew a egyina ne kɛse ne so bɔbea). Na eyi, me nnamfonom, ne ‘ahintasɛm’ anammɔn a wɔfa so yɛ ɛmo akɛse a wɔayam wɔ fononoo mu. Blanching no hwɛ hu sɛ ɛmo no anoa pɛpɛɛpɛ wɔ ne nyinaa mu ansa na wɔayam. Saa kwan yi so no, sɛ ɛduru bere a ɛsɛ sɛ woto ɛmo no wɔ fononoo mu a, nea ɛsɛ sɛ wohaw wo ho ara ne sɛ wobɛma ayɛ fɛfɛɛfɛ, sika kɔkɔɔ bruu.
Sɛ ɛmo no yɛ kyɛnsee a, yi nsu a ɛrefɔw no fi ɛmo (a ɛmo no sie kuku no mu), na afei fa tap mu nsu a ɛyɛ nwini gu ɛmo no so kɛkɛ kosi sɛ ɛbɛdwo akodu dan mu hyew mu.
Sɛ ɛmo no dwo wie a, fa gu kuruwa a wɔde fra mu, fa kosher nkyene, ɛmo tuntum, ne ngo a wopɛ sɛ wode noa aduan tow. Fa ɛmo a wɔatwitwa no fã bi gu fam wɔ krataa tray so na tow wɔ 375F-400F fononoo mu simma 45-60, anaa kosi sɛ ɛbɛyɛ tuntum, sika kɔkɔɔ bruu. Kae sɛ, ɛmo no anoa dedaw efisɛ yɛayɛ no blanched dedaw, enti mfa w’adwene nsi bere anaa ɔhyew a wode bɛyɛ wo fononoo no so kɛse, na mmom fa w’adwene si ɛmo no kɔla so kɛse. Sɛ ɛmo no yɛ sika kɔkɔɔ tuntum a, wɔayam no wie; simple as that.
Yi ɛmo a wɔayam fi fononoo mu na fa gu kuruwa kɛse bi a wɔde fra mu ntɛm ara na fa nhabannuru a wɔatwitwa no yiye ne bɔta abien tow. Ɔhyew a efi ɛmo no mu no bɛma bɔta no ayɛ brɛoo, na ama wo ɛmo no anya nhabannuru bɔta a ɛyɛ hu. Wɔ saa tossing phase yi mu no, ntwentwɛn wo nan ase sɛ wode nneɛma foforo biara a ɛyɛ dɛ a w’ani gye ho a pesto sauce, minced garlic, Parmesan cheese, mustard anaa spices ka ho ka ho.