NSƐM A WƆDE BƐYƐ:

Ɛmo a wɔayiyi nkaribo 3

Ngodua ngo a wɔmfa nhyehyɛ mu teaspoon 1

Ayɛyɛde a wɔayam no 1/2

2 cloves garlic, minced

Rosemary foforo teaspoon 1 a wɔatwitwa no yiye

1/3 kuruwa 1/3 organic Greek yogurt

nkyene ne ɛmo sɛnea wopɛ

AKWANKYERƐ

Twa ɛmo a ɛyɛ dɛ no mu nketenkete a ne kɛse te sɛ nea wobɛka na fa gu steamer kɛntɛn mu simma 20-25 anaa kosi sɛ ɛmo no bɛyɛ kyɛnsee.

Bere a ɛmo no renoa no, fa gya hyew ngodua ngo no wɔ kyɛnsee a ɛnyɛ den mu na fa wo ayɛyɛde ne galik ka nkyene kakraa bi ho bɛyɛ simma 8 anaa kosi sɛ ɛbɛyɛ huam na ayɛ hann.

Wɔ kuruwa a ɛyɛ kɛse mu no, fa ɛmo a wɔayam, ayɛyɛde ne garlic afrafra, rosemary, ne Helafo yogurt.

Fa biribiara bom na fa nkyene ne ɛmo hyehyɛ mu.

Som na nya anigye!