Kabege a Gluten nnim Jowar Anɔpaduan Ho Nnuanyɛ

Nneɛma a wɔde yɛ:

• Karɔt 1
• Egg 1
• atoko tbsp 2< /li>
• Cheese cubes 2
• Clove garlic 1
• Nkyene 1/4 tsp
• Oregano tsp 1/2
• 1/2 tsp tuntum a ɛyɛ tuntum pepper

Akwankyerɛ:

Saa anɔpaduan a ahoɔden wom yi yɛ mmerɛw na ahoɔden wom. Fi ase denam karɔt no a wobɛyare na woatwitwa galik no yiye so. Wɔ kuruwa a wɔde fra mu mu no, fa karɔt a wɔayam, atoko, kyiisi a wɔayam, ne galik no bom. Afei, paapae ɛmo no mu, fa nkyene, oregano, ne ɛmo tuntum no ka ho, na fa biribiara fra kosi sɛ ɛbɛka abom yiye. Fa gya a ɛnyɛ den gu kyɛnsee a ɛnyɛ den so hyew na hwie afrafrade no gu kyɛnsee no mu, na trɛw mu pɛpɛɛpɛ. Noa bɛyɛ simma 5-7 wɔ ɔfã biako, afei dannan na noa simma 5 bio anaa kosi sɛ ɛbɛyɛ sika kɔkɔɔ. Fa ma ɔhyew ma anɔpaduan a ɛyɛ dɛ a ɛyɛ pɛpɛɛpɛ ma wo mu duru a ɛso tew ne anɔpa a ɛyɛ ntɛm!