Nneɛma a wɔde yɛ saa aduane yi:<\u00bfstrong><\u00bf/p>

• 4 \u00bf nkuruwa a wɔde akutu a ayow a wɔanoa anaa 4 1\u002f2 nkuruwa a wɔde ahyɛ toa mu \u00e2\u0080\u0093 hwɛ nsɛm a wɔakyerɛw <\u002fli>
• \u00bf kuruwa tahini<\u002fli>
• nsu a ɛyɛ lemon 1<\u002fli>
• 1\u002f3 kuruwa kuruwa a wɔayam galik<\u002fli>
• \u00bc kuruwa a wɔayam galik ngodua ngo \ u00e2\u0080\u0093 hwɛ nsɛm a wɔakyerɛw afa sɛnea wɔyɛ<\u002fli>
• ɛpo nkyene ne cayenne ɛmo sɛnea ɛyɛ dɛ<\u002fli><\u002ful>

  Wɔde ma: 12
  Bere a wɔde siesie: simma 5
  Bere a Wonoa: Simma 10<\u002fp><\u002fol>

• Fa chickpeas no gu aduan a wɔde yɛ aduan mu na fa ahoɔhare kɛse bɔ mu kosi sɛ ɛbɛyɛ aduru a ɛyɛ den<\u002fli>
• Nea edi hɔ no, fa tahini, lemon nsu no ka ho , garlic ne nkyene na fa gya a ano nyɛ den di dwuma simma 2-4 bere a woregu garlic ngodua ngo a wɔayam no mu kosi sɛ ɛbɛyɛ teateaa yiye.<\u002fli>
• Fa so di dwuma wɔ prɛte so a ngodua ngo, cayenne ne parsley a wɔatwitwa a wopɛ .<<\u002fli><\u002fol>

  <\u00bfstrong>Chef Notes<\u002fstrong><<\u002fp><\u002ul><\u002fli>

• Fa chickpeas a ayow bi hyɛ nsuonwini mu na ma wɔntra ase anadwo biako. Anyɛ yiye koraa no, m’ani gye ho sɛ mɛkata chickpeas no so nsateakwaa 4. Fa nsuo gu chickpeas no mu na fa gu kukuo mu na fa nsuo a ɛyɛ nwini gu mu kɔsi sɛ ɛbɛkata garbanzo bankye no so bɛyɛ nsateakwaa 2. Afei nso fa baking soda teaspoon 1 ka ho. Fa gya a ano yɛ den so ma ɛnhyew na afei fa gya a ano nyɛ den hyew simma 30-40 anaa kosi sɛ ɛbɛyɛ mmerɛw. Twe garbanzo bankye a wɔanoa no na fa gu kukuo anaa kuruwa mu na na fa nsuo a ɛyɛ nwini kata so.<<\u002fli>
• Fa wo nsa gu kukuo anaa kuruwa no mu na fa chickpeas no di akɔneaba, hyɛ no abufuo sɛdeɛ ɛbɛyɛ a abɔnten abon no bɛhwe ase adum. Fa nsa nteteefo twetwe akorade no na yi fi hɔ. Bere a anammɔn yi ho nhia no, ɛbɛma hummus no ayɛ krim na ayɛ dɛ. Fa nsuo gu chickpeas no mu na fa to nkyɛn. Sɛ wode chickpeas a wɔde ahyɛ toa mu redi dwuma a, nea ɛsɛ sɛ woyɛ ara ne sɛ wobɛma nsuo akɔ mu na ayɛ krado sɛ wode bedi dwuma.<\u002fli>
• Make-Ahead: Wubetumi ayɛ saa aduan yi kɔsi nnafua 2 ansa na bere no adu, kɛkɛ ma ɛyɛ nwini na akata so ansa na wode ama.<<\u002fli>
• Sɛnea Wɔde Sie: Fa kata so na fa gu frigye mu nnafua 6-7. Eyi rennyɛ nwini yiye.<<\u002fli>
• Wobɛtumi atwa akutu a ayow no a wɔde gu nsuo mu na wɔanoa no so koraa ama garbanzo bankye a wɔde ahyɛ toa mu na nsuo atɔ mu.<<\u002fli>
• Fa ngodua ngo a ɛwɔ aduane no mu no si ananmu ma ebinom nsuo sɛ worehwehwɛ ɔkwan a ɛyɛ papa a.<<\u002fli>
• Sɛ wopɛ sɛ woyɛ galik a wɔayam a, noa galik nkuruwa 1 \u00bd wɔ ngodua ngo a ɛnyɛ ɔbaabun nkuruwa 2 mu wɔ gya a ano nyɛ den so simma 30-40 anaa kosi sɛ ɛbɛyɛ mmerɛw na ɛyɛ bruu paa.<<\u002fli>
• Ebia ɛho behia sɛ wode tahini, lemon nsu anaa nkyene pii sesa ne dɛ.<<\u002fli><\u002ful>