Kitchen Flavor Fiesta a ɛyɛ dɛ

GARLICKY SIKA TURMERIC ABUROW

GARLICKY SIKA TURMERIC ABUROW
  • Galik asinasin 6-7
  • Ayɛyɛdeɛ 1/2
  • Broccolini 80g
  • ɛmo kɔkɔɔ 1/4
  • < li>Avocado ngo 3 tbsp
  • pinch ɛmo a wɔabubu no
  • Atoko kuruwa 1/4
  • 1 basmati aburow kuruwa 1/2 (a wɔanoa)
  • 1 tsp turmeric
  • pinch of salt

Akwankyerɛ: 1. Twitwa garlic, onion, broccolini, ne red bell pepper no yiye 2. Fa biribi a ɛnyɛ den yɛ hyew pan to gya a ano nyɛ den so. Fa avocado ngo 2 tbsp gu mu 3. Noa garlic ne onions no 6-7min. Fa ɛmo a wɔayam no asinasin no ka ho 4. Fa galik ne ayɛyɛde no to nkyɛn. Fa kyɛnsee no hyew to gya a ano nyɛ den so na fa avocado ngo 1 tbsp gu mu 5. Fa broccolini ne red bell pepper no hyew simma abien. Fa atoko, basmati aburow, turmeric, nkyene, ne galik ne ayɛyɛde a wɔanoa no ka ho. Sauté for 2-3min 6. Fa prɛte na fa ɛmo a wɔayam no foforo bi petepete so