Beetroot a wɔde yɛ nnuadewa
- Nneɛma a wɔde yɛ:
- 1 Beetroot
- 1 Ɛmo
- 4-5 tbsp Poha
- Kuruwa 1/4 a wɔatwitwa no yiye Capsicum
- 1 tbsp Coriander powder
- 1/2 tbsp Red chili powder
- 1/2 tbsp Cumin powder
- Nkyene sɛnea wopɛ< /li>
- Garlic-Green chili paste (garlic cloves 3-4 ne green chilies 1-2 a wɔde afra a ɛyɛ mmerɛw)
- Coriander nhaban a wɔatwitwa no yiye
- Coarse Rava
- Ngo a wɔde yɛ aduan a ɛnyɛ den
- Ɔkwan:
- Twe beetroot ne ɛmo na twitwa mu asinasin
- Fa beet ne ɛmo gu mu kuku bi na fa nsuo gu mu
- Noa wɔ pressure cooker mu kɔsi sɛ abɛn 2
- Fra beet ne ɛmo
- Fra poha na fa gu beet a wɔayam mu
- Fa capsicum, coriander powder, red chili powder, ne nea ɛkeka ho ka ho na fa biribiara fra yiye
- Yɛ cutlets nketewa na roll wɔ coarse rava mu
- Shallow fry wɔ ngo mu