✅ CHICKPEA PATTIES NKYERƐKYERƐMU: (patties 12 kosi 13) Kuruwa 2 / Toa 1 (540ml Toa) Chickpeas a WƆANOA (Low Sodium) 400g / 2+1/4 nkuruwa bɛyɛ. FINELY GRATED Sweet Potato (sweet potato kɛse 1 440g a ne were) 160g / Green Onions kuruwa 2 - wɔatwitwa no yiye na wɔahyɛ no den 60g / Cilantro kuruwa 1 (Coriander nhaban) - wɔatwitwa no yiye 17g / 1 tablespoon a wɔayam anaa wɔayam Garlic 7g / 1/ 2 tablespoon grated anaa minced Ginger 2+1/2 to 3 tablespoon Lemon Juice (Lemon nsu dodow begyina sɛnea ɛmo a ɛyɛ dɛ no so enti yɛ nsakrae sɛnea ɛfata) 2 Teaspoon Paprika (WƆNNYƐ SIGUAR) 1 Teaspoon Ground Coriander 1 Teaspoon Ground Cumin 1/2 Teaspoon Ground Black Pepper 1/4 teaspoon Cayenne Pepper anaa sɛnea wopɛ (OPTIONAL) 100g / 3/4 Cup Chickpea Flour anaa Besan 1/4 teaspoon baking soda 2 Tablespoon Olive Oil Salt sɛnea wopɛ (Made pink teaspoon 1 aka ho Himalayan nkyene Yɛsrɛ sɛ hyɛ no nsow sɛ mede chickpeas a sodium sua) Good Quality Olive Oil adi dwuma de Brush patties no (Mede organic cold pressed extra virgin olive oil dii dwuma) Sriracha Mayo Dipping sauce/spread: Mayonnaise (vegan) Sriracha Hot Sauce to taste Fa ka ho vegan mayonnaise ne sriracha hot sauce sɛnea ɛbɛyɛ a wobɛsɔ ahwɛ akosi kuruwa mu. Fa fra yiye. Pickled Onions: 160g / 1 medium Red Onion 1 Tablespoon White Vinegar 1 Tablespoon Sugar (Mede cane sugar kaa ho) 1/8 Teaspoon Salt Fa ayɛyɛdeɛ, vinegar, asikre ne nkyene gu kuruwa mu. Fa fra yiye. Wubetumi de asie frigye mu nnafua 2 kosi 3. ƆKWAN: Fa ɛmo no fã a ɛyɛ fɛ no fra ɛmo no yiye. Twitwa onion a ɛyɛ ahabammono ne cilantro (coriander nhaban) no yiye. Mince anaa grate ginger & garlic no. MASH CHICKPEAS A WƆANOA NO YIYE, afei fa ɛmo a wɔayam, green onion, cilantro, lemon nsu, garlic, ginger, paprika, cumin, coriander, black pepper, cayenne pepper, chickpea esiam, baking soda, nkyene, ngodua ngo ka ho na fa fra yiye . KNEAD NKYEKYƐMU NO YIYE kosi sɛ ɛbɛyɛ mmɔre, eyi bɛboa ma nhama no abubu na afrafrade no bɛkyekyere yiye bere a ɛreyɛ patties no. Fa ngo gu wo nsa mu na amma afrafrade no antumi ankyere. Fa kuruwa 1/3 twetwe afrafrade no na yɛ patties a ne kɛse yɛ pɛ. Saa aduan yi yɛ patties 12 kosi 13. Patties biara bɛyɛ 3+1/4 kosi 3+1/2 Inches wɔ ne kɛse mu na baabiara a ɛwɔ 3/8 kosi 1/2 inch kɛse ne 85 kosi 90g bɛyɛ. patty afrafra biara. PRE-HEAT OVEN NO KODU 400F. Tow patties no wɔ 400F fononoo a wɔadi kan ayɛ no hyew mu simma 30. Afei dannan patties no na tow simma 15 kosi 20 bio anaa kosi sɛ patties no bɛyɛ sika kɔkɔɔ na ayɛ den. Ɛnsɛ sɛ patties no yɛ mushy. Sɛ wɔtow wie a, yi fi fononoo no mu na fa ngodua ngo a ɛyɛ papa brush no ntɛm ara, bere a patties no da so ara yɛ hyew no. Eyi bɛma ayɛ dɛ pii na ɛremma patties no nso nyow. OVEN BIARA YƐ SƐSOSO ENTI SIESIE BERƐ A WƆDE BƐTO TOA NO SƐDEƐ Fa patties no ka wo burger ho anaa kyekyere anaa fa dipping sauce a w’ani gye ho di ho. Patties sie yiye wɔ frigye mu wɔ ade a mframa ntumi nkɔ mu mu nnafua 7 kosi 8. Eyi yɛ recipe pa ma meal prep, patties no dɛ mpo da a edi hɔ no. ATIRIMKA A ƐHO HIA: FA AKWANKYERƐ NO FA A ƐYƐ YIYE FA GRATE WEET POTATO NO YIYE Gye bere fa CHICKPEAS A WƆANOA NO APEM PƐPƐƐPƐ AKYI AKWANKYERƐ NO YIYE kosi sɛ ɛbɛyɛ mmɔre, ma abubu. Afrafrade no bɛkyekyere yiye bere a ɛreyɛ patties no OVEN BIARA YƐ SƐSOSO ENTI SANYƐ BERƐ A WƆDE TO TOA NO SƐNEA WOBƐDI kan asiesie nhabannuru no na wode asie frigye mu nnafua 3 kosi 4. Sɛ woasiesie a, fa nneɛma a ɛyɛ dry no ka ho na yɛ patties no